Ep. 159 | Plant-Based and Traveling – Get These 3 Success Tips for Your Next Vacation

It’s May and your calendar is likely already booked with an upcoming family or personal vacation. In fact, you may have more than one trip planned over the Summer. And why not? The grandkids will be out of school, and there’s no better time for a family reunion and some warm sunny weather together.

But if you’ve just started plant-based eating, you may be wondering – how can I stay plant-powered and on track with my health and weight goals…in the midst of all the upcoming fun and chaos?

Let’s tackle this challenge together. In this episode, I’ll give you 3 success tips you can take and use as you strive to stay a plant-powered eater, even on vacation. I want you to be able to enjoy your trip more, with less stress, worry or anxiety…so you can be more present with those you love around you. Ready? Let’s jump in!

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Episode Highlights & Key Timestamps:

• [2:05] Podcast Review Spotlight
• [3:21] How you can support this Podcast and help it make a greater impact
• [4:06] Why vacations can be both stressful and fun
• [5:22] Success Tip #1: See your vacation as an opportunity
• [6:52] Success Tip #2: A little preparation can go a long way
• [7:18] Some smart ways you can prepare for your trip as a plant-powered eater
• [8:57] Success Tip #3: See your trip as an adventure
• [9:21] Fun plant-based ways you can explore and enjoy your vacation trip more
• [10:09] How a vacation with girlfriends became a plant-based adventure for my friends
• [11:10] Vanilla Blueberry Overnight Oats
• [12:27] An action step you can take
• [13:28] Where you can get more practical success strategies and support eating plant-based
  
  
  

Listen Here 

  

Next Steps:

Join -> Plant-Powered Life Transformation Course: www.plantnourished.com/ppltcourse 

Contact -> healthnow@plantnourished.com 

Learn -> www.plantnourished.com 

Enjoy 1:1 Coaching Support -> https://www.plantnourished.com/coachingwaitlist 

Get Free 15-Minute Strategy Call -> www.plantnourished.com/strategycall 

Free Resource -> 7 Ways to Test-Drive a Plant-Based Diet: www.plantnourished.com/testdrive 

Related Links:

Vanilla Blueberry Overnight Oats Recipe: https://www.plantnourished.com/blog/vanilla-blueberry-overnight-oats 

Read Transcript Here 

Have a question about plant-based diets you would like answered on the Plant Based Eating Made Easy Podcast?
Send it by email (healthnow@plantnourished.com) or submit it by a voice message here: www.speakpipe.com/plantnourished 

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