Book a call

Welcome to the


      Gain Simple Strategies & Clear Nutrition Guidance to Transform Your Health 


Catch the Latest Episode Here

Click Here for Full Details of This Episode

Click Icons Above to Listen on Apple Podcasts or Spotify

About Your Host 

I'm Anna, a Plant-Based Dietitian with a Master's degree in Public Health Nutrition, the Founder of PlantNourished®, and an award winning published recipe creator.

With nearly 2 decades of experience in plant-based nutrition, clinical dietetics, food allergies, and public health nutrition, I'm passionate about helping busy people with health challenges save time and energy transitioning to a plant-based diet. Through this podcast, I want to give YOU simple strategies and clear nutrition guidance so you can easily transform your health and enjoy a thriving vibrant life!

A Top 2% Globally Ranked Podcast!

Plant Based Eating Made Easy | Simple Strategies & Clear Nutrition Guidance to Transform Your Health | Dietitian, Plant Based Diet | Listen Notes

Ready to start listening?

Tune into each upcoming episode and let's transform your health together, one step at a time, through plant-powered you can regain your health and live your BEST life now!


Most Recent Podcast Episodes

Ep. 10 | What to REALLY Expect When You Are Plant-Based Eating

Sep 12, 2023


~ A Top 150 Ranking Podcast on Apple Podcasts USA Nutrition Chart ~

Enjoyed an Episode? Please Leave a Review!

Your support of this podcast is crucial. If you have enjoyed listening to this podcast, please take a minute to rate and review this show on Apple Podcasts or iTunes. Your valuable feedback will not only help improve this podcast, it will also enable this podcast to reach and help more people seeking to improve their health through plant-based eating!

Simply click on the button below, then scroll all the way down past the '5 star symbols' after which you will see a purple link titled 'write a review'. Click on this, choose your star rating, then write a review and click 'send'. That's it!

Need more help? Watch this super quick Video on 'How to Leave a Review on Apple Podcasts'.

Thank you for your support of this podcast!


Amazing Podcast! 

Anna's Plant-Based Diet podcast has been a true game-changer for me. As someone who was searching for a healthier and more compassionate way of living, stumbling upon Anna's podcast was like finding a hidden gem. From the very first episode, Anna's genuine passion for plant-based living shines through. Her soothing voice and relatable anecdotes create an inviting atmosphere that makes you feel like you're having a conversation with a close friend. It's not just about the food; Anna beautifully weaves together the threads of health, wellness, and compassion. I have to mention how Anna's podcast has personally impacted my life. Dealing with health issues, I was seeking guidance and support, and Anna's insights have been a beacon of light. Her practical tips on transitioning to a plant-based diet, grocery shopping, and even handling social situations have been incredibly valuable. One of the most remarkable aspects of this podcast is how Anna brings the plant-based lifestyle to life. Her creative recipe ideas and stories of individuals who have transformed their health and lives through plant-based eating are truly inspiring. It's not just a podcast; it's a source of motivation and a reminder that every choice we make can have a positive impact on our well-being and the world around us. Anna, if you're reading this, please know that your dedication and the love you pour into each episode do not go unnoticed. You've created a community of like-minded individuals who are on a journey of growth and self-discovery. Thank you for being a guiding light on this path toward better health and greater compassion. To anyone considering tuning in, I wholeheartedly recommend Anna's Plant-Based Diet podcast. Whether you're a seasoned plant-based eater or just starting to explore this lifestyle, you'll find a wealth of knowledge, inspiration, and a supportive community waiting for you. Thank you, Anna, for sharing your wisdom and helping us all bloom into our best selves. ~Pattytyyyy (Philippines, 8/13/23)

Such a Wonderful Listen!!

I loved listening in on Anna's tips and strategies for starting or considering this lifestyle change! I personally am not plant based but like to incorporate more of this into my life and the way she shares the info is wonderful! Easy and short listen that is packed with amazing info!  ~ Sara Ann J.

Anna takes the overwhelm out of making the move to plant based eating!

I almost instantly loved Anna. Her voice, her kind spirit and the valuable information in this podcast are amazing. If you want a high ROI on how you spend your time, invest the time to listen to this podcast. Anna takes the overwhelm out of making the move to plant based eating!  ~Turtle_1973

Great info!!

I have been interested in improving my health through a plant-based lifestyle but get completely overwhelmed! Anna does such a great job of simplifying the information and process for transitioning to plant based eating! This is the perfect resource for anyone looking to improve their nutrition and health! ~ Tanya E.

Loved it!

I’ve listened to all of them.
Loved it! Strongly suggest people to listen to all your episodes as they very informative. ~ Sandra Y.