Ep. 143 | Need Meal Ideas? Try this Fast No-Cook Plant-Based Lunch or Dinner Option

Are you ready to begin plant-based eating but worry how this diet transition can fit into your packed schedule? You’re already busy running around taking care of others and the home. Maybe you’ve tried to make an online vegan recipe in the past, but it was complicated and took way longer than you thought it would. So now you’re thinking it’ll take too much to time and effort make this diet transition.

Actually, making a diet change to eating plant-based doesn’t need to be a long, hard and drawn-out process. Your transition into a plant-powered health-transforming lifestyle can be easy and enjoyable, and I want to show you how!

In this episode, I’ll share with you a fast no-cook meal option you can make for either lunch or dinner for yourself or family. This will help get you one step closer to your goal of eating plant-powered, even if you’re dealing with a busy hectic schedule. Let’s go!

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Episode Highlights & Key Timestamps:

• [2:30] Plant-Powered Life Transformation Course Student Testimonial
• [2:57] How you can learn more about the PPLT Course
• [4:38] Get this fast no-cook recipe here
• [5:08] Step 1: Season the beans
• [6:24] How to make the marinade
• [7:07] A few key things to note about this recipe
• [8:04] Why I love this recipe
• [9:19] An action step you can take
• [9:51] How your diet transition can be easier and simpler
  
  

Listen Here 


 

Get details of the recipe featured in today’s episode here: https://www.plantnourished.com/blog/tangy-marinated-three-bean-salad

Next Steps:

Contact -> [email protected] 

Learn -> www.plantnourished.com 

Join -> Plant-Powered Life Transformation Course: www.plantnourished.com/ppltcourse 

Get Free 15-Minute Strategy Call -> www.plantnourished.com/strategycall 

Free Resource -> 7 Ways to Test-Drive a Plant-Based Diet: www.plantnourished.com/testdrive 

Read Transcript Here 

Have a question about plant-based diets you would like answered on the Plant Based Eating Made Easy Podcast?
Send it by email ([email protected]) or submit it by a voice message here: www.speakpipe.com/plantnourished

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