Ep. 141 | How I Save Money and Cut Plant-Based Meal Prep Time Using Beans

podcast episodes Jan 20, 2026
plant-based meal prep using beans

Feeling tight on time and looking for ways to make plant-based cooking faster? Maybe you’ve been in transition for a few weeks now and wonder whether there are ways to cut time in the kitchen and make things more sustainable. I get you. I have a busy life too and don’t want to spend hours in the kitchen either… 

Well let me tell you this: you don’t have to. NOT if you follow me and learn the tips and strategies I give. That’s because I’m sharing with you what will REALLY work in REAL LIFE from personal experience.


In this episode, I’ll share with you three easy strategies I use…in the specific area of prepping and cooking with beans, that helps me stay plant-based eating, even in the midst of the busyness. In fact, some of these strategies are used by some of my clients to help them sustain a plant-powered lifestyle, especially during super busy work weeks. So grab a cup of tea and let’s get to it!

 

Listen on Apple Podcasts

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Episode Highlights & Key Timestamps:

  • [1:58] PPLT Course Student Testimonial Spotlight
  • [2:36] The PPLT Course New Year Sale ends on January 23! Get details here
  • [3:20] Some of the challenges I faced early on in my transition 
  • [3:57] What I have since learned that would have made my transition easier
  • [4:41] Strategy #1: Buy dried versions of beans in bulk
  • [5:22] Comparing costs and quantities made from canned versus dried versions
  • [7:09] Strategy #2: Pre-soak your dried beans
  • [9:08] Strategy #3: Batch cook more beans at one time
  • [11:08] An action step you can take
  • [11:44] Learn how to get 20% off the Plant-Powered Life Transformation Course



Listen Here 

 

PPLT COURSE NEW YEAR SALE ENDS FRIDAY🚨 

When you join the online Plant-Powered Life Transformation Course, you’ll get the support and clear guidance you need to master the basics of plant-based eating, while enjoying a smooth transition and delicious meals. 

 

And if you enroll by this Friday, January 23, you’ll also get to enjoy 20% OFF the Plant-Powered Life Transformation Course using the code ‘NEWYEAR20’ at checkout. 

For more details and to enroll => www.plantnourished.com/ppltcourse 


Next Steps:

Join -> Plant-Powered Life Transformation Course: www.plantnourished.com/ppltcourse 

Contact -> [email protected] 

Learn -> www.plantnourished.com 

Connect with Community -> www.facebook.com/groups/beginnerplantbaseddietsuccess 

Get Free 15-Minute Strategy Call -> www.plantnourished.com/strategycall 

Free Resource -> Quick Start Grocery Guide for Plant-Based Essentials: www.plantnourished.com/groceryguide 

 

Read Transcript Here 

 

Have a question about plant-based diets you would like answered on the Plant Based Eating Made Easy Podcast?
Send it by email ([email protected]) or submit it by a voice message here: www.speakpipe.com/plantnourished 

 

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