Ep. 52 | 3 Tips for Eating (and Staying) Plant-Based During Summer Vacation Car Trips

podcast episodes Jun 04, 2024
roadtrip, summer, vacation, car

Are you feeling excited yet unsure and anxious about your upcoming summer vacation trip? You love traveling, visiting friends, relatives and exploring new places. But how do you navigate all of this as a new plant-based eater? Maybe you’ve just started plant-based eating, or have been in diet transition for a few months, and this is your first summer vacation trip. You’ve never tried to eat plant-based on a holiday before. So, how do you make this all work now with your new plant-based diet lifestyle?

That’s what we’re going to talk about today. In this episode, I’ll give you 3 top tips to help you on your next vacation car trip, so you can stay confidently on plan with plant-based eating (or close to it). So whether you’re a family going on a trip, just traveling by yourself, or are a couple enjoying retired life and want to go exploring, this episode is for you. Listen in!   

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Episode Highlights & Key Timestamps:

  • [1:54] Podcast Review Spotlight
  • [5:15] A common traveling scenario 
  • [6:04] Pro-Tip #1: do pre-trip research
  • [7:05] Good resources for traveling
  • [8:04] Pro-Tip #2: pack healthy plant-based snacks
  • [9:49] Pro-Tip #3: Make ahead
  • [11:17] Tips for those on a no oil, no salt and no sugar plant-based diet
  • [11:59] An action step you can take
  • [12:10] How you can have a successful plant-based diet transition


Listen Here 


Links Mentioned in This Episode





Next Steps:

Contact -> [email protected] 

Learn -> www.plantnourished.com 

Join -> Plant-Powered Life Transformation Course: www.plantnourished.com/ppltcourse 

Connect in the Facebook Community -> www.bit.ly/pbdietsuccess

Apply -> Free Rapid Health Transformation Call: https://bit.ly/plantnourished

Free Resource -> Quick Start Grocery Guide for Plant-Based Essentials: www.plantnourished.com/groceryguide 


Read Transcript Here 



Have a question about plant-based diets you would like answered on the Plant Based Eating Made Easy Podcast?
Send it by email ([email protected]) or submit it by a voice message here: www.speakpipe.com/plantnourished 




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