Ep. 49 | Make This Key Mindset Shift to Help Your Family Move to Plant-Based Eating

podcast episodes May 14, 2024
family, plant-based, dishes

Are you plant-based eating but feel discouraged that your loved ones seem set in their meat-eating ways, with no desire to change? They have health challenges too and you wish they could experience for themselves the benefits you’ve seen with plant-based eating. So what do you do? Just resign yourself to the fact that you’ll have to do double cooking the rest of your life? 

You don’t have to. There are definitely steps you can take that’ll help your family transition to a healthier way of eating…without eye rolls, tantrums, arguments or extra added stress!

In this episode, we’ll look at a key FIRST step to take if your desire is to move your family into a plant-powered lifestyle. Instead of an oppositional stance, adopting this mindset shift will transform the way you look at the situation and how you approach your family’s diet transition going forward. So grab your favorite hot cuppa and meet me on the inside!

Listen on Apple Podcasts 

Click Icon to Listen on Spotify

 

Episode Highlights & Key Timestamps:

  • [1:52] Why I love working with families in their diet transition
  • [3:43] One example of a family transition hitting difficulties
  • [5:13] What you need for a smooth family transition
  • [6:15] The first essential thing you need to do
  • [6:37] A common mistake many people make
  • [7:15] What you need to do instead
  • [10:36] How to get help for your own family’s diet transition

Listen Here 

 


Next Steps:

Contact -> [email protected] 

Learn -> www.plantnourished.com 

Join -> Plant-Powered Life Transformation Course: www.plantnourished.com/ppltcourse 

Connect in the Facebook Community -> www.bit.ly/pbdietsuccess

Apply -> Free Rapid Health Transformation Call: https://bit.ly/plantnourished

Free Resource -> Quick Start Grocery Guide for Plant-Based Essentials: www.plantnourished.com/groceryguide 

Read Transcript Here 


Have a question about plant-based diets you would like answered on the Plant Based Eating Made Easy Podcast?
Send it by email ([email protected]) or submit it by a voice message here: www.speakpipe.com/plantnourished 

 

 

Help Support this Podcast
If you enjoyed this episode, please take a minute to rate and leave a written review on Apple Podcasts/Itunes Here. This will help this podcast reach and help more people who are wanting to build better health through plant-based eating! 

If you have an Apple device, first find the ‘Apple Podcasts’ app on your phone (this will be a purple square icon with white circles on it). Then search for ‘plant based eating made easy’ and my podcast should show up. Click on the image for my podcast, then scroll all the way down (past the 5 star symbols) to the bottom where you should see a link that says ‘write a review’. Click on this link, then write a review and choose a star rating. Then click ‘send’ to submit this review. Thank you! [Still need help? Watch this Video Tutorial to Help You