Ep. 36 | Fact or Myth? You Need Family to Come Onboard Before Starting a Plant-Based Diet

podcast episodes Feb 13, 2024
meals, vegetables, sharing meals, family

Do you want to begin plant-based eating to better your health, but know your loved ones aren’t coming along? Your carnivorous spouse and other family members seem happy enough on the Standard American (or SAD) diet…minus their health issues. So you’re hesitant to start this transition because no one else around you seems to want to do it too. The question is: should you really wait till they’re onboard or go ahead on this lifestyle change without them? 

If you’re struggling with this. I want to help.
Let’s tackle this question together. In today’s episode, I’ll speak to the top 3 underlying worries many have about starting a plant-based diet transition without their families or loved ones. These may be your concerns too. Let’s see if and how starting a plant-based diet first might positively impact those around you. Are you ready? Let’s go!


Listen on Apple Podcasts

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Episode Highlights & Key Timestamps:

  • [1:57] If you’re feeling ‘stuck’ at the moment – listen here
  • [3:55] The issue many face: family relationships and making this diet change
  • [5:43] Concern #1: You don’t want to do ‘double cooking’
  • [7:40] Concern #2: The worry about ‘acceptance’
  • [8:48] Concern #3: It’s a support thing
  • [10:12] Some benefits of starting plant-based eating first, before your spouse
  • [11:51] An action step you can take
  • [12:56] How your diet transition can be easy and simple

Listen Here 


Next Steps:

Contact -> [email protected] 

Learn -> www.plantnourished.com 

Join -> Plant-Powered Life Transformation Course: www.plantnourished.com/ppltcourse 

Connect in the Facebook Community -> www.bit.ly/pbdietsuccess

Apply -> Free Rapid Health Transformation Call: https://bit.ly/plantnourished

Free Resource -> Quick Start Grocery Guide for Plant-Based Essentials: www.plantnourished.com/groceryguide 


Read Transcript Here 


Have a question about plant-based eating that you would like answered on the Plant Based Eating Made Easy Podcast?

Send it by email ([email protected]) or submit it by a voice message here: www.speakpipe.com/plantnourished 



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