Ep. 28 | 4 Key Essentials to Building a Plant-Based Diet Lifestyle You’ll LOVE – Part 2

podcast episodes Jan 09, 2024
fruit, vegetables, colours

Ready to begin plant-based eating, but don’t know where or how to start? It’s not that there isn’t any information available. The problem is that there’s too much of it. There’s a ton of Internet search results to sift through for credible diet information and vegan recipes to review to decide which ones to make. Everything feels overwhelming and exhausting to process. So much so that you want to give up even attempting to make this change…and you’ve barely just started!

Are you experiencing this now? If so, you’re not alone because I hear from many starting this journey and they are feeling the same way. Well, don’t give up yet. Let me guide you so you can move forward with more confidence and clarity. Take a listen to Episode 28:  4 Key Essentials to Building a Plant-Based Diet Lifestyle You’ll LOVE – Part 2 below:

 Listen on Apple Podcasts
Click Icon to Listen on Spotify


In this episode, I’ll dive into the 
remaining two KEY Essentials you’ll need to be equipped with, so you can TRULY start building the plant-powered life you’ll love. Find out what the clear path to success in plant-based eating is, and WHERE to focus your attention on in your diet transition. Let’s get you moving smoothly to enjoyable plant-based eating, so you can enjoy the health transformation you want. Ready? Listen in!

Episode Highlights & Key Timestamps:

  • [1:58] Get details on the Fast Action Bonuses – available only until Jan 12, 2024!
  • [6:34] Quick summary of Part 1 and Part 2 of the Plant-Based Diet Success Series 
  • [7:44] Key Essential #3: Smart Recipe Integration
  • [11:23] Key Essential #4: Lifestyle Success Strategies
  • [14:43] My harrowing airplane experience
  • [16:20] Why all 4 Key Essentials are crucial for a successful plant-based diet transition 
  • [18:04] How to make this diet transition despite a busy life and schedule

Listen Here 

 **FAST ACTION BONUSES With the PPLT Course Bundle Expire in 3 Days on Friday Jan 12, 2024 at 11:59pm EST!**

Looking for MORE clear guidance and practical strategies to help you make a diet change? Then grab this PPLT Course Bundle with the Fast Action Bonuses…before they expire!

Go to => www.plantnourished.com/ppltcourse


Enroll by Jan 26, 2024 and get these Exclusive BONUS RESOURCES with the online Plant-Powered Life Transformation Course:

  • A Month-Long Plant-Powered Meal Plan (get 4 weeks of easy plant-based meals to enjoy for breakfast, lunch and dinner)
  • A Plant-Based Meal Prep Recipe Guidebook (with top meal planning tips, a plant-based ingredient substitutions list + easy bulk meal prep and freezer-friendly plant-based recipes to make and enjoy!)


AND if you enroll by 11:59pm EST on January 12, 2024 you’ll also get these Extra-Value FAST ACTION Bonuses to make your diet transition an even greater success: 

  • A 30-Min Private Transition Success 1:1 Coaching Session
  • A Bonus Training Masterclass “What About the Cheese? Non-Dairy Alternatives and More”

Don’t miss this chance to enjoy over $300 worth in bonuses with your Course enrollment and get the support you need to truly transform your health 2024! Get More Details & Enroll Here => www.plantnourished.com/ppltcourse

Next Steps:

Join -> Plant-Powered Life Transformation Course: www.plantnourished.com/ppltcourse 

Contact -> [email protected] 

Learn -> www.plantnourished.com 

Connect in the Facebook Community -> www.bit.ly/pbdietsuccess

Apply -> Free Rapid Health Transformation Call: https://bit.ly/plantnourished

Free Resource -> Quick Start Grocery Guide for Plant-Based Essentials: www.plantnourished.com/groceryguide 


Read Transcript Here 

Help Support this Podcast

If you enjoyed this episode, please take a minute to rate and leave a written review on Apple Podcasts/Itunes Here. This will help this podcast reach and help more people who are wanting to build better health through plant-based eating! 

If you have an Apple device, first find the ‘Apple Podcasts’ app on your phone (this will be a purple square icon with white circles on it). Then search for ‘plant based eating made easy’ and my podcast should show up. Click on the image for my podcast, then scroll all the way down (past the 5 star symbols) to the bottom where you should see a link that says ‘write a review’. Click on this link, then write a review and choose a star rating. Then click ‘send’ to submit this review. Thank you! [Still need help? Watch this Video Tutorial to Help You]