Ep. 20 | A Moment of Gratitude – Sharing Health Thanksgivings

podcast episodes Nov 21, 2023
candle, leaf

What has your year been like so far? For some it may have been a difficult year, with a sudden unexpected life change or newly diagnosed health condition; for others, it may have been an easier year, with less covid issues or financial hardship. But no matter what this year has been like for you, there’s likely still at least ONE thing we can give thanks for – and that’s what I want to focus on in this episode. 

Friend, let’s take a moment together…to pause and give thanks.  Join me in this episode as I reflect on how plant-based eating has impacted my own life, and share what our family is grateful for since we started plant-based eating. I’ll also highlight a few health thanksgivings from members of my Beginners for Plant Based Diet Success Facebook Community!

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So grab your cuppa and lean in. Through this episode, I hope you’ll be inspired and encouraged in your personal life journey and motivated to continue to nourish and heal your body through plant-powered eating. Happy Thanksgiving to you and yours!

Episode Highlights & Key Timestamps:

  • [1:30] Review spotlight
  • [4:00] Health crisis in a friend’s family
  • [6:00] Personal thanksgivings 
  • [7:50] What my family members are grateful for
  • [8:20] Health thanksgivings from my Community
  • [11:30] An action step you can take
  • [12:00] How to connect and get support

Listen Here 

Next Steps:

Contact -> [email protected] 

Learn -> www.plantnourished.com 

Grow  -> Plant-Powered Life Transformation Course: www.plantnourished.com/ppltcourse 

Join the FB Community -> www.bit.ly/pbdietsuccess

Apply -> Free Rapid Health Transformation Call: https://bit.ly/plantnourished

Free Resource -> Quick Start Grocery Guide for Plant-Based Essentials: www.plantnourished.com/groceryguide 

Read Transcript Here


Help Support this Podcast
If you enjoyed this episode, please take a minute to rate and leave a written review on Apple Podcasts/Itunes Here. This will help this podcast reach and help more people who are wanting to build better health through plant-based eating! 

If you have an Apple device, first find the ‘Apple Podcasts’ app on your phone (this will be a purple square icon with white circles on it). Then search for ‘plant based eating made easy’ and my podcast should show up. Click on the image for my podcast, then scroll all the way down (past the 5 star symbols) to the bottom where you should see a link that says ‘write a review’. Click on this link, then write a review and choose a star rating. Then click ‘send’ to submit this review. Thank you! [Still need help? Watch this Video Tutorial to Help You]