Ep. 2 | Used to Meat-Heavy Mains? Here's Why Plant-Based Eating Will Be Easier Than You Think

podcast episodes Jul 26, 2023

If you have been used to a ‘meat and potatoes’ diet for almost all your life, it can be daunting to even think about the possibility of moving to a plant-based diet lifestyle. In fact, it may feel almost impossible to move away from decades of eating steaks, fried chicken, fries, ultra-processed foods and limited veggies. You may fear having to give up meat and all that you love in your current way of eating, and being forever destined to a plateful of bland vegetables at mealtimes.

The good news is this - your current fears of leaving a meat-based diet lifestyle may be unfounded. In this episode, I’m excited to share with you 3 key reasons why moving to plant-based eating will be easier than you think! Have burning questions like “Will plant-based eating make my meals limited?”, “Is this way of eating bland and tasteless?”, and “Will I have to say goodbye to favorites like pizza?” If so, get ready to have such questions answered through this episode!

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Episode Highlights & Key Timestamps:

  • [3:00] Common fears about moving from a regular meat-heavy diet
  • [4:50] How plant-based eating is not restrictive but opens up a whole new world
  • [6:20] Why eating plant-based won’t be bland and tasteless
  • [6:50] Learn how plant-based diets are tied to longevity: the Blue Zones
  • [8:20] How you can still have your pizza or other favorites and enjoy them!


Listen Here 

Next Steps:

Contact -> [email protected]

Learn -> www.plantnourished.com

Grow  -> Plant-Powered Life Transformation Course: www.plantnourished.com/ppltcourse

Join the FB Community -> www.bit.ly/pbdietsuccess

Apply -> Free Rapid Health Transformation Call: https://bit.ly/plantnourished

Free Resource -> Quick Start Grocery Guide for Plant-Based Essentials: www.plantnourished.com/groceryguide

Read Transcript Here


Help Support this Podcast
If you enjoyed this episode, please take a minute to rate and leave a written review on Apple Podcasts/Itunes Here. This will help this podcast reach and help more people who are wanting to build better health through plant-based eating! If you have an Apple device, first find the ‘Apple Podcasts’ app on your phone (this will be a purple square icon with white circles on it). Then search for ‘plant based eating made easy’ and my podcast should show up. Click on the image for my podcast, then scroll all the way down (past the 5 star symbols) to the bottom where you should see a link that says ‘write a review’. Click on this link, then write a review and choose a star rating. Then click ‘send’ to submit this review. Thank you!

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