Ep. 19 | 5 Tips To Help You Enjoy This Fall Holiday Season – Even if You’re Eating Plant-Based (+ Bonus Recipe)

podcast episodes Nov 14, 2023
holiday, fall, butternut squash

Want to enjoy this festive Fall Holiday season, even though you’re making a diet transition away from meats and dairy? But how do you still get into the holiday spirit with those around you and enjoy it, without feeling like you’re missing out?

Let me show you. in this episode, I’ll share 5 tips (and a bonus recipe) to help you continue to enjoy this special season even if you’re now eating plant-based, or if you’re hoping to start your transition during the Fall. You’ll also walk away with a simple 6-ingredient gluten-free holiday dessert recipe to make that you and loved ones or friends can enjoy!

Listen on Apple Podcasts

Click Icon to Listen on Spotify

So listen in and you won’t be disappointed. I’ll show you that plant-based eating doesn’t have to be so out-of-this-world and different from what you’re used to. I hope this episode gives you the confidence you need to make this all-important lifestyle shift during the holiday season, or to stay plant-based if you’ve already started your diet transition! 

Episode Highlights & Key Timestamps:

  • [1:50] Review spotlight
  • [6:00] Apple cider juice and mulled wine
  • [7:30] Seasonings and spices 
  • [8:30] All things pumpkin
  • [9:00] Quick tips on making recipes plant-based
  • [9:20] Enjoying apples in all forms
  • [9:45] Holiday treats and desserts

Listen Here 

Next Steps:

Contact -> [email protected] 

Learn -> www.plantnourished.com 

Grow  -> Plant-Powered Life Transformation Course: www.plantnourished.com/ppltcourse 

Join the FB Community -> www.bit.ly/pbdietsuccess

Apply -> Free Rapid Health Transformation Call: https://bit.ly/plantnourished

Free Resource -> Quick Start Grocery Guide for Plant-Based Essentials: www.plantnourished.com/groceryguide 

Mentioned in the Episode:
Easy 6-Ingredient Gluten-Free Vegan Pumpkin Pie: 
Get the Recipe Here 

Read Transcript Here 

Help Support this Podcast

If you enjoyed this episode, please take a minute to rate and leave a written review on Apple Podcasts/Itunes Here. This will help this podcast reach and help more people who are wanting to build better health through plant-based eating!

If you have an Apple device, first find the ‘Apple Podcasts’ app on your phone (this will be a purple square icon with white circles on it). Then search for ‘plant based eating made easy’ and my podcast should show up. Click on the image for my podcast, then scroll all the way down (past the 5 star symbols) to the bottom where you should see a link that says ‘write a review’. Click on this link, then write a review and choose a star rating. Then click ‘send’ to submit this review. Thank you! [Still need help? Watch this Video Tutorial to Help You]