Ep. 13 | Save Money Eating Plant-Based! 3 Produce-Stretching Hacks To Keep Bananas From Ripening Too Fast

podcast episodes Oct 03, 2023
Bananas, Banana slices, Banana Produce Hacks

Does plant-based eating just seem like…something too expensive to do? Maybe you’re working to keep food on the table for yourself and loved ones, or have retired and need to stay within a set tight budget. So is it possible to eat well on a plant-based diet and enjoy it, while still sticking to a budget? The answer is YES – IF you use smart produce-stretching hacks and KNOW the RIGHT money-saving strategies to pick, buy and prep whole plant-based foods. This will truly save you time, energy, and money with less food wastage! 

That’s why in this episode, I want to share 3 easy yet effective ways you can extend the shelf life of the fresh produce you buy…with a spotlight on bananas. Let’s prevent those bananas from getting over-ripe too fast so you can enjoy them longer, save on grocery trips AND save money. So if you’re ready to stretch your food shopping dollars and get the MOST out of what you buy, listen in!


Listen on Apple Podcasts

Click Icon to Listen on Spotify  

Episode Highlights & Key Timestamps:

  • [1:50] How you can fit this lifestyle transition into a busy schedule
  • [5:00] Produce Hack #1: Pick Right
  • [5:30] Produce Hack #2: Separate
  • [5:50] Why bananas ripen so quickly when stored together at home 
  • [7:30] Produce Hack #3: Wrap & Refrigerate
  • [11:00] An action step you can take

Listen Here 

Next Steps:

Grow  -> Plant-Powered Life Transformation Course: www.plantnourished.com/ppltcourse 

Contact -> [email protected] 

Learn -> www.plantnourished.com 

Join the FB Community -> www.bit.ly/pbdietsuccess

Apply -> Free Rapid Health Transformation Call: https://bit.ly/plantnourished

Free Resource -> Quick Start Grocery Guide for Plant-Based Essentials: www.plantnourished.com/groceryguide 

Read Transcript Here

Help Support this Podcast

If you enjoyed this episode, please take a minute to rate and leave a written review on Apple Podcasts/Itunes Here. This will help this podcast reach and help more people who are wanting to build better health through plant-based eating! If you have an Apple device, first find the ‘Apple Podcasts’ app on your phone (this will be a purple square icon with white circles on it). Then search for ‘plant based eating made easy’ and my podcast should show up. Click on the image for my podcast, then scroll all the way down (past the 5 star symbols) to the bottom where you should see a link that says ‘write a review’. Click on this link, then write a review and choose a star rating. Then click ‘send’ to submit this review. Thank you for supporting this podcast!  [Still need help? Watch this Video Tutorial to Help You]