Ep. 109 | Save Money Eating Plant-Based - Don’t Make This Mistake on Your Grocery Shop!

Are you wanting to add more vegetables and fruits to your plates, but wonder if you can afford it? Right now, you’re already spending quite a bit on groceries weekly, mainly on meats, eggs, and processed foods. Yes, you’re also buying carrots, apples, and other produce items, but it’s not a lot. The rising food prices, though, including those in the fresh produce department, have gotten you worried. Maybe you’re thinking, “Things are going to get WAY more expensive if I eat plant-based and start buying more fruits and veggies!”

Well, it doesn’t have to be. Eating plant-based doesn’t need to cost you an ‘arm and a leg’…unless of course you go about buying plant-based foods the wrong way. In this episode, I want to tell you about a KEY mistake that many people often make – specifically in the fresh produce department – which can end up costing you quite a bit over time. So if you’re wanting to save on food dollars but still nourish your body with health-boosting fruits and veggies, grab your ear buds and join me inside this episode. I’ll meet you there!

  Click Icon to Listen on Spotify  

Episode Highlights & Key Timestamps:

• [2:04] Podcast Review Spotlight
• [3:30] How you can support this podcast
• [5:33] A KEY mistake many make when grocery shopping
• [6:40] What you need to do instead to save money
• [7:04] Reasons why this change in the way you shop is important
• [8:07] A mistake our family made in the fresh produce department
• [9:06] What this mistake cost us
• [10:11] Another reason why it pays to slow down
• [11:06] An action step you can take

Listen Here 

 

Next Steps:

Join -> Plant-Powered Life Transformation Course: www.plantnourished.com/ppltcourse 

Contact -> [email protected] 

Learn -> www.plantnourished.com 

Connect with Community -> www.facebook.com/groups/beginnerplantbaseddietsuccess 

Get Free 15-Minute Strategy Call -> www.plantnourished.com/strategycall 

Free Resource -> Quick Start Grocery Guide for Plant-Based Essentials: www.plantnourished.com/groceryguide 

Read Transcript Here 

Have a question about plant-based diets you would like answered on the Plant Based Eating Made Easy Podcast?
Send it by email ([email protected]) or submit it by a voice message here: www.speakpipe.com/plantnourished 

Help Support this Podcast
If you enjoyed this episode, please take a minute to rate and leave a written review on Apple Podcasts/Itunes Here. This will help this podcast reach and help more people who are wanting to build better health through plant-based eating! 

If you have an Apple device, first find the ‘Apple Podcasts’ app on your phone (this will be a purple square icon with white circles on it). Then search for ‘plant based eating made easy’ and my podcast should show up. Click on the image for my podcast, then scroll all the way down (past the 5 star symbols) to the bottom where you should see a link that says ‘write a review’. Click on this link, then write a review and choose a star rating. Then click ‘send’ to submit this review. Thank you! [Still need help? Watch this Video Tutorial to Help You]