Ep. 33 | Smart Starter Tip #4: Use This Plant-Based Kitchen Hack to Sauté Without Butter, Oil or Chicken Broth

podcast episodes Jan 25, 2024
fruit, vegetables, colours

Are you eager to move to plant-based eating, but feel clueless about HOW to make this switch AWAY from meats and dairy in your meals? How DOES one cook without using any animal-based products like butter or chicken broth? And won’t that make the dish become bland and tasteless?”

If you’re feeling lost and stuck behind this transition roadblock, I want to help. Let me share with you
a simple and easy plant-based kitchen hack you can use right away to help you cook. It’s a MUCH healthier alternative - and one that doesn’t need to use butter, chicken broth or even oil. I can’t wait to share this 4th and final Smart Starter Tip with you. So pull up a chair, grab your favorite cup of hot tea or coffee, and let’s begin!


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Episode Highlights & Key Timestamps:

  • [2:05] Last few hours to get the Plant-Powered Life Transformation Course Bundle! 
  • [5:11] What to expect once you become a PPLT Course Student
  • [7:17] Do you have this same question starting plant-based eating?
  • [7:52] Why butter and oil are beloved ingredients in commercial products, home cooking, and in restaurants
  • [10:17] Challenge qn 1: What to substitute the butter, oil or chicken broth with in cooking and pro-tips!
  • [11:52] Challenge qn 2: How to flavor dishes without butter, oil or chicken broth
  • [15:46] An action step you can take
  • [16:00] What is the cost of good health? And what it feels like
  • [18:05] How the Plant-Powered Life Transformation Course can help you make a shift in your lifestyle

Listen Here 

**LAST CHANCE to Grab the PPLT Course Bundle – Offer Ends Friday at 11:59pm EST (January 26, 2024)!** 


ONLY A FEW HOURS LEFT - Enroll in the online Plant-Powered Life Transformation Course and get these Exclusive BONUS RESOURCES as part of the PPLT Course Bundle [A total value of $1299 but yours for just $297!]:


  • A Month-Long Plant-Powered Meal Plan - so you can enjoy 4 weeks of easy plant-based meals and thrive in your new lifestyle

  • A Plant-Based Meal Prep Recipe Guidebook - so you’ll get top meal planning tips, strategies, and meal prep friendly recipes to save precious time and energy in the kitchen!

Get Details Here: www.plantnourished.com/ppltcourse

Don’t miss this chance to get the support, practical strategies and clear guidance you need to truly transform your health in 2024! 


Next Steps:

Join -> Plant-Powered Life Transformation Course: www.plantnourished.com/ppltcourse 

Contact -> [email protected] 

Learn -> www.plantnourished.com 

Connect in the Facebook Community -> www.bit.ly/pbdietsuccess

Apply -> Free Rapid Health Transformation Call: https://bit.ly/plantnourished

Free Resource -> Quick Start Grocery Guide for Plant-Based Essentials: www.plantnourished.com/groceryguide 

Read Transcript Here




Help Support this Podcast

If you enjoyed this episode, please take a minute to rate and leave a written review on Apple Podcasts/Itunes Here. This will help this podcast reach and help more people who are wanting to build better health through plant-based eating! 

If you have an Apple device, first find the ‘Apple Podcasts’ app on your phone (this will be a purple square icon with white circles on it). Then search for ‘plant based eating made easy’ and my podcast should show up. Click on the image for my podcast, then scroll all the way down (past the 5 star symbols) to the bottom where you should see a link that says ‘write a review’. Click on this link, then write a review and choose a star rating. Then click ‘send’ to submit this review. Thank you! [Still need help? Watch this Video Tutorial to Help You]