Ep. 27 | 4 Key Essentials to Building a Plant-Based Diet Lifestyle You’ll LOVE – Part 1

podcast episodes Jan 04, 2024
fruits, vegetables, herbs, nuts

Ever started something like a new habit or exercise routine…only to fall back into old ways a few weeks to months later? Then somehow it seems harder to get back into that same habit or routine the second time round. Ever had an experience like this? If you have, you’ll know how super frustrating and defeating this can be. Not only that, having to ‘re-do’ something always takes unnecessary time, effort and energy. 


Well, if you’re ready to begin a plant-based diet, and want to do it RIGHT the first time, so you can avoid having to ‘redo’ your transition in the future, listen to this episode. We’re going to ‘zero in’ on the first two KEY ESSENTIALS you’ll need to equip yourself with, so you can TRULY start building the plant-powered life you’ll love. Grab your favorite warm cup of tea or coffee and let’s dive in to this second part of the Plant-Based Diet Success Series!



Listen on Apple Podcasts

Click Icon to Listen on Spotify 

Episode Highlights & Key Timestamps:

  • [2:05] Learn about the Plant-Powered Life Transformation Course Bundle 
  • [6:07] Two key reasons why many aren’t able to stay on the path of plant-based eating
  • [6:54] Recap of the Plant-Based Diet Success Series so far
  • [8:04] Key Essential #1: Mindset Building
  • [11:26] Key Essential #2: Foundation Setting
  • [13:45] An action step you can take
  • [14:20] How your diet transition can be enjoyable, doable and simple


Listen Here 


Looking for MORE clear guidance and practical strategies to help you make a diet change? Then grab this PPLT Course Bundle with the 2 additional Fast Action Bonuses…before they expire!

Go to => www.plantnourished.com/ppltcourse


Enroll by Jan 26, 2024 and get these 2 Exclusive BONUS RESOURCES with the online Plant-Powered Life Transformation Course:

  • A Month-Long Plant-Powered Meal Plan (get 4 weeks of easy plant-based meals to enjoy for breakfast, lunch and dinner)
  • A Plant-Based Meal Prep Recipe Guidebook (with top meal planning tips, a plant-based ingredient substitutions list + easy bulk meal prep and freezer-friendly plant-based recipes to make and enjoy!)


AND if you enroll by 11:59pm EST on January 12, 2024 you’ll also get these 2 Extra-Value FAST ACTION Bonuses to make your diet transition an even greater success:

  • A 30-Min Private Transition Success 1:1 Coaching Session
  • A Bonus Training Masterclass “What About the Cheese? Non-Dairy Alternatives and More”


Don’t miss this chance to enjoy over $300 worth in bonuses with your Course enrollment and get the support you need to truly transform your health 2024! Get More Details & Enroll Here => www.plantnourished.com/ppltcourse

Next Steps:

Join -> Plant-Powered Life Transformation Course: www.plantnourished.com/ppltcourse 

Contact -> [email protected] 

Learn -> www.plantnourished.com 

Connect in the Facebook Community -> www.bit.ly/pbdietsuccess

Apply -> Free Rapid Health Transformation Call: https://bit.ly/plantnourished

Free Resource -> Quick Start Grocery Guide for Plant-Based Essentials: www.plantnourished.com/groceryguide 

Read Transcript Here

Help Support this Podcast
If you enjoyed this episode, please take a minute to rate and leave a written review on Apple Podcasts/Itunes Here. This will help this podcast reach and help more people who are wanting to build better health through plant-based eating! 


If you have an Apple device, first find the ‘Apple Podcasts’ app on your phone (this will be a purple square icon with white circles on it). Then search for ‘plant based eating made easy’ and my podcast should show up. Click on the image for my podcast, then scroll all the way down (past the 5 star symbols) to the bottom where you should see a link that says ‘write a review’. Click on this link, then write a review and choose a star rating. Then click ‘send’ to submit this review. Thank you! [Still need help? Watch this Video Tutorial to Help You]