Ep. 23 | Top Holiday Eating Success Tips for Plant-Based Eaters – Thrive at Social Gatherings!

podcast episodes Dec 12, 2023
holiday, table setting, meal

The holiday season is here, and with it comes lots of joy, fun and excitement…and possibly a bit of stress from social gatherings. There’s so much to celebrate, along with presents to buy, gifts to wrap, places to decorate, as well as extra social events on the calendar. But if you’re a newbie plant-based eater or about to begin your transition, you may be looking at those upcoming social events with extra dread and worry. You’re not quite sure how to handle it, if others will be supportive and wonder WHAT you’ll eat. Can you relate?

If that’s how you’re feeling, I want to support you this holiday season. Learn how to navigate social gatherings with confidence inside Episode 23 “Top Holiday Eating Success Tips for Plant-Based Eaters – Thrive at Social Gatherings!” 

Listen on Apple Podcasts

Click Icon to Listen on Spotify 

In this episode, I’ll share pro-tips that’ll help you THRIVE (and not just survive) this holiday season, regardless of where you are at in your plant-based diet journey. I hope you’ll see that plant-based eating can be possible, enjoyable and doable even around the holidays. Walk away with some extra inspiration and holiday meal ideas too!


Episode Highlights & Key Timestamps:

  • [1:30] Review Spotlight
  • [3:25] Possible challenges of eating plant-based at social gatherings
  • [6:20] How these pro-tips will be useful year-round 
  • [7:10] Why eating something beforehand works 
  • [8:30] Examples of a plant-powered snack or meal to eat
  • [8:50] Benefits of bringing a plant-based dish
  • [9:55] Ideas of plant-based items to bring to share
  • [10:25] Key benefits of bringing your own meal
  • [11:50] An action step you can take
  • [12:10] Learn about the Plant-Powered Life Transformation Course

Listen Here

Next Steps:

Join -> Plant-Powered Life Transformation Course: www.plantnourished.com/ppltcourse 

Contact -> [email protected] 

Learn -> www.plantnourished.com 

Connect in the Facebook Community -> www.bit.ly/pbdietsuccess

Apply -> Free Rapid Health Transformation Call: https://bit.ly/plantnourished

Free Resource -> Quick Start Grocery Guide for Plant-Based Essentials: www.plantnourished.com/groceryguide 

Read Transcript Here 

Help Support this Podcast
If you enjoyed this episode, please take a minute to rate and leave a written review on Apple Podcasts/Itunes Here. This will help this podcast reach and help more people who are wanting to build better health through plant-based eating! 

 If you have an Apple device, first find the ‘Apple Podcasts’ app on your phone (this will be a purple square icon with white circles on it). Then search for ‘plant based eating made easy’ and my podcast should show up. Click on the image for my podcast, then scroll all the way down (past the 5 star symbols) to the bottom where you should see a link that says ‘write a review’. Click on this link, then write a review and choose a star rating. Then click ‘send’ to submit this review. Thank you! [Still need help? Watch this Video Tutorial to Help You]