Ep. 152| 3 Pro-Tips To Help Your Family Make a Smooth Plant-Based Diet Change

Do you have a meat-loving spouse or family, and wonder what will happen if you make a change first to eating plant-based? I’m sure you would love to see your husband, wife or children make positive changes to their eating too, but…right now they seem pretty set in their ways. 

But what if things turned out differently? What if a family diet change IS possible for your loved ones and might be quicker than you expect? And what if you won’t need to do much double cooking at all?

Let’s look at this together. In this episode, I’ll give you 3 pro-tips to help you take positive steps forward, so the ‘needle’ can truly shift in your family towards plant-powered eating. How do I know this? Because I have seen such positive changes happen in the family when my clients use these pro-tips. So grab a notebook and a drink and join me now!

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Episode Highlights & Key Timestamps:

• [2:06] Podcast review spotlights:  Ariana Vernier and CRepnik
• [3:12] How you can support this podcast with a rating and review
• [4:49] Pro-Tip #1: Adopt and keep a positive frame of mind
• [5:49] Pro-Tip #2: Start being intentional today
• [6:46] How my client got her grandchildren to eat healthier
• [7:33] Pro-Tip #3:  Take proactive steps to be ready and willing for a plant-powered family diet change
• [8:11] How my brother-in-law reacted to a plant-based dish my sister made
• [9:56] One way you can take intentional action
• [10:55] An action step you can take
• [11:22] How you can get more personalized support for your plant-based diet journey

Listen Here 

Next Steps:

Contact -> healthnow@plantnourished.com 

Learn -> www.plantnourished.com 

Join -> Plant-Powered Life Transformation Course: www.plantnourished.com/ppltcourse 

Enjoy 1:1 Coaching Support -> https://www.plantnourished.com/coachingwaitlist 

Get Free 15-Minute Strategy Call -> www.plantnourished.com/strategycall 

Free Resource -> 7 Ways to Test-Drive a Plant-Based Diet: www.plantnourished.com/testdrive 

Read Transcript Here 

Have a question about plant-based diets you would like answered on the Plant Based Eating Made Easy Podcast?
Send it by email (healthnow@plantnourished.com) or submit it by a voice message here: www.speakpipe.com/plantnourished 

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If you have an Apple device, first find the ‘Apple Podcasts’ app on your phone (this will be a purple square icon with white circles on it). Then search for ‘plant based eating made easy’ and my podcast should show up. Click on the image for my podcast, then scroll all the way down (past the 5 star symbols) to the bottom where you should see a link that says ‘write a review’. Click on this link, then write a review and choose a star rating. Then click ‘send’ to submit this review. Thank you! [Still need help? Watch this Video Tutorial to Help You]