Ep. 131 | It’s Time for Gratitude – Celebrating Health Thanksgivings

It’s that time of year again. A moment carved out, where we can just sit…and be. A time to recognize ways in which our lives have changed and how far we’ve come since the year started. Despite the ongoing unrest and uncertainty we see in our nations and in the world around us, I know there is STILL much we can be thankful for. So I want to take time to remember and celebrate that today. Will you join me?

Here's a bit of the backstory first. A few months ago, I made a post within my free Beginners for Plant Based Diet Success Community on Facebook, because I was curious to find out how plant-based eating has impacted the lives of those within my Community. So I asked, "How has eating plant-based helped you? Share what you are thankful for in the comments." And the responses I got back were so encouraging. Listen in to hear these health thanksgivings they shared!  

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Episode Highlights & Key Timestamps:

• [1:54] Podcast Review Spotlight
• [3:35] The backstory 
• [4:05] Highlights of responses received from Community members
• [5:20] A personal story: One key way I have benefited from eating plant-based
• [7:07] Not sure if you should make a diet change? Listen here
• [8:14] Currently in your diet transition? Hear my words of encouragement for you!

Listen Here 



 Next Steps:

Contact -> [email protected] 

Learn -> www.plantnourished.com 

Join -> Plant-Powered Life Transformation Course: www.plantnourished.com/ppltcourse 

Connect with Community -> www.facebook.com/groups/beginnerplantbaseddietsuccess 

Get Free 15-Minute Strategy Call -> www.plantnourished.com/strategycall 

Free Resource -> Quick Start Grocery Guide for Plant-Based Essentials: www.plantnourished.com/groceryguide 



Read Transcript Here



Have a question about plant-based diets you would like answered on the Plant Based Eating Made Easy Podcast?
Send it by email ([email protected]) or submit it by a voice message here: www.speakpipe.com/plantnourished 

Help Support this Podcast
If you enjoyed this episode, please take a minute to rate and leave a written review on Apple Podcasts/Itunes Here. This will help this podcast reach and help more people who are wanting to build better health through plant-based eating! 

If you have an Apple device, first find the ‘Apple Podcasts’ app on your phone (this will be a purple square icon with white circles on it). Then search for ‘plant based eating made easy’ and my podcast should show up. Click on the image for my podcast, then scroll all the way down (past the 5 star symbols) to the bottom where you should see a link that says ‘write a review’. Click on this link, then write a review and choose a star rating. Then click ‘send’ to submit this review. Thank you! [Still need help? Watch this Video Tutorial to Help You]