Ep. 118 | Get this Key Ingredient for Success in Your Plant-Based Diet Transition

Did you know that making the mental shifts needed for a plant-based diet change is just as important as making shifts in the actual foods you eat? Yet, many people don’t realize this, and spend most of their time researching recipes on the Internet or the latest kitchen gadget instead. Of course, having good recipes and kitchen tools can be helpful, but just focusing on them won’t give you REAL success. 

One really crucial key is this: We need to check that we are mentally prepared to begin this journey in the first place and know WHAT to expect as we transition. 

So let me ask you: Are you mentally prepared? If you’re not sure, tune in now. In this episode, I’ll share one mindset key you need to have, that will help you truly enjoy this new way of eating and set you up for long-term success on a plant-based diet. 

Not only that, it’ll also help you build the best nutrition eating plant-powered. So grab that warm cup of tea and let’s dive in!

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Episode Highlights & Key Timestamps:

• [2:29] The ‘Back to Health’ Sale is coming soon!
• [3:08] Learn about the Plant-Powered Life Transformation Course here
• [4:34] How my son starting kindergarten is similar to your lifestyle change
• [6:36] Here’s a big key to your success with plant-based eating
• [8:44] My daughter’s friend and her first taste of homemade hummus
• [9:45] A key similarity amongst my clients successful in plant-based eating
• [11:47] An action step you can take

Listen Here 

Next Steps:

Join -> Plant-Powered Life Transformation Course: www.plantnourished.com/ppltcourse 

Contact -> [email protected] 

Learn -> www.plantnourished.com 

Connect with Community -> www.facebook.com/groups/beginnerplantbaseddietsuccess 

Get Free 15-Minute Strategy Call -> www.plantnourished.com/strategycall 

Free Resource -> Quick Start Grocery Guide for Plant-Based Essentials: www.plantnourished.com/groceryguide 

Read Transcript Here

Have a question about plant-based diets you would like answered on the Plant Based Eating Made Easy Podcast?
Send it by email ([email protected]) or submit it by a voice message here: www.speakpipe.com/plantnourished 

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